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I was in a terrible spiral of pain preventing me from training

I was in a terrible spiral of pain preventing me from training

As the pain and damage piled up, I kept turning to Vodka as the main way to recover.  Not smart; every morning after practice, I was stiff as a board AND slightly hung over. 

"I HURT; hamstrings, hands, back…everything really, really hurts"

"I HURT; hamstrings, hands, back…everything really, really hurts"

          Beyond anything else, being a Masters athlete is, for me, more of a state of denial than anything else.  I am most likely to keep my prom...

The CannaBody Masters Athletics Blog

The CannaBody Masters Athletics Blog

  We are introducing "The CannaBody Masters Athletics Blog" in which we will be having guest writers document their athletic journeys as they bat...